Personal Health

Puffy skin is a common facial condition caused by lack of sleep or the wrong diet. Beauty sleep is real, and dairy is not your best friend. Ice and cold therapies work best against puffy […]

There are four stages of drug use – the experimentation process when a person tries drugs first, regular usage and high-risk usage. The fourth stage is the addiction stage, where a person cannot live without

Realizing and accepting that you need to lose weight and improve your health is a tough thing to do. It can be depressing, overwhelming, and intimidating – but you need to persevere. There are bound

Respect your parent’s wishes for end-of-life care and understand any financial implications associated with it.  Consider palliative, hospice, home health, and long-term care services to provide comfort and improve quality of life.  Make your parents’

Undergoing an ostomy surgery can have a significant impact on one’s life, both physically and emotionally. Adjusting to life with an ostomy can be a daunting task, particularly when it comes to maintaining an active

Cardiovascular illness remains a leading cause of death around the globe. Fortunately, safeguarding the health of your heart is possible through a few adjustments to your everyday habits. By managing risk factors, you’ll successfully maintain

Eating disorders are severe medical conditions often associated with psychological trauma, such as depression, anxiety, or stress. People may develop an eating disorder due to biological, psychological, social, and cultural factors. From a biological perspective,

You’re sitting in your chair, working on your computer. Suddenly, you feel a tightness in your chest and an overwhelming sense of dread. You start to sweat and feel like you can’t breathe. You know

With all the hype on fitness and healthy lifestyle, making an excuse why you shouldn’t follow them is no longer valid. While people have their own motivations why they choose to change, there are far