Personal Health

Back and neck pain are now among the leading health issues worldwide. The increase has been attributed to the lack of physical activity among most people and the poor posture people assume when typing on […]

Visiting a dentist should not be limited to when you are in severe pain. Regular dental visits should form a part of your preventive care services. Prevention goes a long way in prompt diagnosis of

When talking about health, you probably think of physical fitness, rest, sleep, nutrition, diet, or medication. These things are all related to health but only in the physical aspect. However, some people are not aware

Everyone has encountered grief at one point in their life at the very least. But despite being a shared emotion and experience, it’s often misunderstood. This is true especially at the context of mourning for

Having beautiful, healthy and luscious hair definitely takes a little bit of effort, unless you are born perfect (but nobody is). No, it does not mean you have to visit the salon every single day

There are times when you will catch yourself feeling down, weak, and uninspired. And if this constantly happens, there is great chance that the self-care is not a big priority. In reality, it should be.

Eating healthy and stocking up on nutritious types of food can be extra challenging if you have a constrained budget. It is a well-known fact that wherever you are in the world, healthy and nutritious

It is human nature for every person to want to look at their best. However, there are often issues that come in the way of that. There are those that are within a person’s control,

While human teeth are incredibly strong, this does not mean that they are indestructible. They can still suffer from damage, cracks, and decay, especially if you fail to take care of them properly. Note that

Acne is the most common skin problem among adolescents. However, not only teenagers can become affected with this type of condition, as even adults can suffer from acne. Some will undergo a temporary and occasional