Personal Health

Lower backaches can make doing daily tasks tricky for you as it hampers your ability to bend down and stand straight. While maintaining a good posture will help you prevent lower back pain altogether, most […]

Stress and anxiety plague millions of people all over the world. There are numerous sources of stress that most Americans face every day, though Covid seems to be one of the current biggest stress-inducing events.

Most people feel that if you’re not experiencing any symptoms of stress, anxiety, or physical strain, you’re healthy. But, be reminded that stable health doesn’t just include the absence of stress and sickness. Although you

An appointment with a proctologist may not be a priority for you until you feel rectal pain or your general physician refers you to one. But what is a proctologist and when should you see

Working out when you’re sick is a pretty controversial topic. Some believe it’s a good idea to try to sweat out your fever, while others think it’s best to rest until you’ve made a full

If you’re like most people, you probably don’t get enough vegetables in your diet. Even if you do eat your veggies, they may not be as nutrient-dense as they could be. That’s where greens powder

Non-invasive treatments effectively counter signs of premature aging and keep you looking youthful for longer. You benefit from skincare, skin health, skincare solutions that are non-surgical and boast minimal to no recovery time. These will

Going to the dentist is something everyone should do at least once a year to preserve their oral health. Whether or not it’s your first time going to the dentist, you need to know the

Did you know that nearly 450,000 people in the US have spinal cord injury (SCI)? According to the reports of the National Spinal Cord Injury Association, every year, nearly 17,000 people experience SCI, costing the