Hormonal imbalance is common among both men and women. Some individuals exhibit these symptoms quite clearly as compared to others. Some people might experience muscle pain, depression, and nervousness among other signs which become very apparent. Let’s understand what hormonal imbalance is and what it can do to your life and overall health.
What Is Hormonal Imbalance?
To understand it in the simplest language, let’s assume that your body produces a few chemicals. These chemicals act as your internal messengers. They are produced by your endocrine glands and are called hormones. They travel throughout your bloodstream all across your body and direct your tissues and organs to behave in a certain way. Now when these hormones fail to do their basic function, this is what can be understood as hormonal imbalance. You may notice that you will have either too much of a certain hormone or too little of it. Remember that even little changes in the production of your hormones can impact your whole body.
What Are The Symptoms Of Hormonal Imbalance In Women?
Women experience hormonal imbalance most commonly during their menopause. But they might complain about similar symptoms quite early on. This can be due to several reasons such as stress, heredity, bad lifestyle, and a lot more. Let’s have a look at some obvious symptoms:
- Excess sweating
- Weight gain
- Muscle weakness
- Fatigue
- Weight loss
- Frequent urination
- Increased thirst
- Dry skin and puffy face
- Blurred vision
- Depression and anxiety
- Irritability
- Purple or pink stretch marks across your body
- Headaches
- Vaginal dryness and vaginal atrophy
- Pain during sex
- Acne
- Hair loss
- Darkening of the skin
- Heavy periods
- Irregular periods
- Missed periods
- Excessive hair on the face
Most women are advised to go for an estrogen check immediately if they experience any such symptoms.. Their doctor will be able to recommend the right medication and treatment in addition to a few lifestyle changes that can easily rectify this hormonal imbalance.
Now Let’s Talk About A Few Symptoms In Men
When it comes to men and their hormone imbalance problems, the one thing that comes to mind is testosterone. This hormone plays a very vital role in the male human development cycle. If you are not producing enough testosterone, it can lead to a lot of problems such as:
- Hot flashes
- Loss of muscle mass
- Loss in bone density and mass leading to osteoporosis
- Difficulty in concentrating
- Erectile dysfunction/problems related to erection
- Tenderness in their chest
- Development of breast tissue
- Decrease in body hair growth
- Loss of libido
Some of these problems might not be apparent right in the beginning because a lot of men do not experience/report any such symptoms until after the problem has become serious. If you have already entered an advanced stage of this problem, you should think about getting personalized TRT treatments to reverse this hormonal imbalance. Yes, this could get you rid of all these symptoms and restore your youth and libido sooner than you think.
Not many people know about this but there can be hormonal imbalances in your children as well. During their early teens when their hormones start to form, they exhibit certain symptoms that might be similar to the following:
Symptoms In Boys
- The voice does not deepen at the right time
- Delayed or improper growth of the penis
- Excessive growth of their limbs
- Gynecomastia
- Sparse body hair growth
- Lack of muscle mass development
Symptoms In Girls
- Delayed or lack of menstruation
- Breast tissue not developing
- Growth rate inconsistent with their age
Now let’s have a look at a few causes of hormonal imbalance
These causes can differ depending upon the individual and their endocrine system. Some reasons could be:
- Hormone therapy
- Trauma
- Injury
- Excessive stress
- Eating disorders
- Harmful medication
- Long term medication and medical treatments
- Cancer treatment and tumors
In The End
If you want to try any medicines or nutritional supplements, they are easily available too and can help you with these symptoms. A lot of them are backed by scientific evidence as well but then it is always recommended to use them only after you have consulted with your doctor. Making a few lifestyle changes can also help. Let’s have a look at what they can be:
- Lose excessive weight
- Eat a healthy and balanced diet
- Use moisturizers and safe lubrication to decrease vaginal discomfort
- Find out what triggers your hot flashes and eliminate them
- Remove unwanted hair from your body and face
There is always a solution to hormonal imbalance. You just have to look in the right direction.
