Personal Health

Many Americans want to get in shape and become physically fitter but they’re not very active at all. In 2017 survey, over 75 percent of adult respondents in the United States said that staying in […]

Endurance athletes are always trying to push further; in the gym, on the track, in the field or anywhere else. Strength, will and fortitude can only take your performance so far — you also need

To be strong and healthy, your body needs a variety of vitamins and nutrients that it cannot create on its own. Micronutrients, which contain various vitamins and minerals, are one of the most critical nutrient

Mental health was not always given the correct attention in our society. In fact, it was only recently seen as a serious health condition. Research on the topics of mental health issues has shed light

Arthritis is inflammation in one or more joints. Although there are over 100 forms of arthritis, most of them affect the foot and ankle, and you’d often feel stiffness and pain in those areas. The

Dental care is an often overlooked but significant part of our lives. Maintaining healthy teeth and gums can help prevent many serious health problems in the future, so it’s best to start early. If you

In recent years, there has been a surge in the cases of regressive autism or setback-type autism in children. Also known as an acquired autistic syndrome, a child suffering from this condition starts developing normally

When you become a parent, your sole focus will be on providing plenty of love, care and support to your child. As your little one maneuvers through adolescence, you may struggle to tell if your

Cosmetic dentistry is on the rise and is a big business in Canada, and treatments such as teeth whitening, dental bonding, and dental implants Hamilton and other cities offer these services. When you visit a