The pelvic floor is the set of muscles that supports pelvic organs like the bladder and bowel. Both women and men can experience weakness of pelvic floor muscles over time. Like any other muscle-strengthening exercises […]
Guide to Pelvic Floor Muscle Strengthening Exercise Read More
We have all experienced feeling worried about the unknown future. It’s normal to find your heart pounding because of an upcoming job interview, or a presentation in front of a large crowd. But once your
Five Effective Ways to Overcome Chronic Worry Read More
With these tips, your bad hair days are over. Welcome; to a season that tries three important aspects of you: your patience, your skin, and your hair health. For this reason, you subconsciously dread summer.
Best Natural Ways to Care for Your Hair in Summer Read More
The fuzz and buzz about staying away from plastic might not have made sense to you, at least up until now. But if your health is as important to you as you say it is,
Why Do You Need Plastic-Free Food Storage to Stay Healthy? Read More
Bacteria in your mouth are unavoidable even after great care. They may mix with food byproducts and protein to form an adhesive film on your teeth known as dental plaque. Remember, this gunk is dangerous
Best Ideas to Eradicate Tartar Buildup Read More
A new study published in Nature Communications in July 2019 hinted that creating a cure for HIV could be in sight after the first successful experiment that completely removed the HIV in laboratory mice. This
Everything You Need to Know About HIV: Disease and Medication Read More
Snoring is acknowledged as the noise that is caused by intense breathing during sleep. This problem is often regarded as a bad habit and thus needs to be curtailed. Not only is it a big
5 Ways to Stop Snoring Read More
Starting the ketogenic diet can drastically change your normal lifestyle and eating habits. The keto diet is typically made of high-fat, average protein, and low carb meals. On the other hand, other normal diets usually
7 Exercise Tips When on a Ketogenic Diet Read More
Genomic services such as gene synthesis and next-generation sequencing (NGS) have facilitated a paradigm shift in the world of clinical diagnostics. NGS refers to a collection of techniques that encompasses multiple sequencing reactions simultaneously, thus
How NGS Software Helps In Discovering Genetic Mutations Read More
Sarcopenia, generally known as muscle loss, is a very common health condition that affects 10% of people who’re over 50 years of age. Although it may decrease life span as well as the quality of
What is Sarcopenia (Muscles’ Weakness) And How to Cure It Read More
